Sports Medicine at Carnoustie aims at holistic approach in enhancing well-being and performance of a sports person.
Kerala, Ayurveda & Kalari Kerala is the abode of ancient science of life – AYURVEDA also the cradle of martial arts - KALARI.
Carnoustie has clubbed them in a more Scientific manner to deliver a module to the sports person to address the exact requirement .
Carnoustie Sports Medicine takes care of
- Prevention of Injury
- Injury management
- Rehabilitation
- Endurance and performance enhancement
- Pre-Event conditioning -physical and mental
- Post- Event relaxation
Our expertise includes spatialized treatments for all major sports including:
- Athletics
- Golf
- Tennis
- Shooting
- Football
- Cricket
- Basketball
- Boxing
- Gymnastics
Our Approach Carnoustie Sports Medicine & Wellness Centres
We combine specific Ayurvedic treatment modalities with Kalari postural exercise, Marma treatment, Yoga, Reiki, Pranic Healing, Chakra Meditation.
Latest advancements in Sports physiotherapy is also incorporated along with traditional treatment to provide fastest and best outcome. After detailed consultation the exact modality for treatment is decided.
The Programme includes:
- 90 minute ayurveda / kalari treatment 60 minutes marma / physiotherapy 60 minute pranic healing session 60 minutes of morning yoga (individual session) 60 minutes of kalari training for flexibility and stamina building every evening Use of jala therapy 45 minutes fitness regime under supervision of sports medicine doctor
Carnoustie Sports Medicine & Wellness Centres Sports persons meet with both acute and chronic injuries . Acute injuries require immediate medical attention with critical care facilities. The person after going through the ahealing period requires a rejuvenation and rehab. Ayurveda at Carnoustie provides excellent solution for Post Surgical rehab, also rehab after fracture and dislocations, muscle cramps, injuries , tendonitis, sprains, ligament injuries , etc...
- Hamstring injury
- Quadriceps injury
- Rotator cuff injury
- Thoracic outlet syndrome
- Ankle sprains
- ACL,MCL,PCL injuries
- Meniscal tears of knee
- RSI -repeated stress injuries
- Tennis elbow
- Golfers elbow
- Plantar fascitis
- Tenosynovitis
- Recurrent dislocations
- Are some of the conditions dealt with among a long list.
Sports & Mind
Mental steadiness calmness and uncompromising winning attitude has to be developed by the sports person. Ashtanga Yoga practice with specific Kalari postures will provide the mental strength
The Environment
With a private beach and lush green gardens, Carnoustie provides a serene and energetic environment required for healing.
Smart Pool
Smart Pools also termed as Water Treadmill System which moves up to 30,000 litres of water per min in a low pressure high volumetric laminar flow. The high volume movement of water makes the Smart Pool more effective for health benefits.
Gym
Well equipped gym at the resort provides an added advantage for individuals seeking sports medicine at the resort.
Auyurveda Medicine
Herbal Ayurvedic medicines are provided in the treatment module for each condition. We provide specifically designed medicines for each individual for enhancing vigour vitality endurance and performance.
Here are few Ayurvedic herbs we use
- Aswagandha
- Gokshura
- Pippali
- Thila
- Bala
- Nagabala
- Athibala
- Sahachara
Diet & Nutrition
SPECIAL DIET according to individual requirements will be provided. Eminent physicians of Ayurveda with physio and with a team of care providers are always at service.
